Here is your personalized meal plan!
Meal plan
ID: QopDeDHeLUbpflc
By guest
Generated on 2025-03-17 17:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Sriracha Honey Mustard
1 serving = 78.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cracker Jack Cookies
1 serving = 63.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!