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Meal plan

Regenerate
ID: 1JmrcYUsUhec0XY
By guest
Generated on 2025-04-20 17:38:03

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cathead Biscuits
1 serving = 63.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 76.0 g
Energy: 295.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!