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Meal plan

Regenerate
ID: eOBMBcGk8prTUIQ
By guest
Generated on 2025-07-14 07:30:39

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Vegan Chocolate Cake
1 serving = 58.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!