Here is your personalized meal plan!
Meal plan
ID: Us0LFoRiS0qQtjs
By guest
Generated on 2025-03-18 19:50:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 71.0 gEnergy:
91.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 78.0 gEnergy:
196.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!