Here is your personalized meal plan!
Meal plan
ID: CyoFC5ddUz5vWp0
By guest
Generated on 2025-08-30 13:13:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Microwave Creamy Fudge
1 serving = 56.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
25.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Oregano Vinaigrette
1 serving = 84.0 gEnergy:
158.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!