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Meal plan

Regenerate
ID: k-UyyFZMSIjcFtY
By guest
Generated on 2026-04-03 11:03:32

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Swedish Tea Cookies
1 serving = 62.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!