Here is your personalized meal plan!
Meal plan
ID: ObSBFbPWh7_46Gc
By guest
Generated on 2025-03-20 13:00:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Bannocks Recipe
1 serving = 97.0 gEnergy:
274.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Chocolate Peppermint Stars
1 serving = 58.0 gEnergy:
173.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!