Here is your personalized meal plan!
Meal plan
ID: uf0tmZrU9YpPlD4
By guest
Generated on 2025-08-29 01:26:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 90.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
German Cabbage Skillet
1 serving = 81.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!