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Meal plan


ID: _sIytZeL1FOA1nc
By guest
Generated on 2025-05-01 18:11:37

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Shortbreads
1 serving = 73.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Walnut Shrimp
1 serving = 83.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 5.0 g

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