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Meal plan


ID: TvqvZGIIb5CVudw
By guest
Generated on 2025-04-18 13:18:35

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Blueberry Parfait
1 serving = 78.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Frosty Strawberry Squares
1 serving = 74.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 18.0 g

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