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Meal plan


ID: q04CDq34AdPrrhM
By guest
Generated on 2025-06-24 11:25:33

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Date Candy
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Yogurt Berry Parfaits
1 serving = 96.0 g
Energy: 334.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!