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Meal plan


ID: FvGGZjXLEdF2SUs
By guest
Generated on 2025-07-27 03:44:11

Total kcalories

112.0% (2078.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 91.0 g
Energy: 339.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Tofu Doughnuts
1 serving = 100.0 g
Energy: 255.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 13.0 g

Let's cook it!