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Meal plan


ID: c-5SIIFQ6HtECEY
By guest
Generated on 2025-07-18 15:24:57

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Buckwheat Flour Cookies
1 serving = 58.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Highland Toffee
1 serving = 64.0 g
Energy: 287.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 20.0 g

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