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Meal plan

Regenerate
ID: xS8aD1LdvDxFV8Q
By guest
Generated on 2025-05-15 13:12:29

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 55.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Cream Parfaits
1 serving = 92.0 g
Energy: 320.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 78.0 g
Let's cook it!