Here is your personalized meal plan!
Meal plan
ID: DYb6Mr1kSqFwj-U
By guest
Generated on 2025-03-17 06:22:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Spinach Pie
1 serving = 61.0 gEnergy:
151.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 68.0 gEnergy:
271.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!