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Meal plan

ID: u_nRC0MPvMZKN3s

By guest

Generated on 2025-06-18 20:44:25

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 134.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!