Here is your personalized meal plan!
Meal plan
ID: Ppwj-6alLPXYZR8
By guest
Generated on 2025-06-24 21:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Homemade Hot Fudge
1 serving = 99.0 gEnergy:
308.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 93.0 gEnergy:
169.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
18.0 g
Let's cook it!