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Meal plan

Regenerate
ID: 04MX7TDD25pByek
By guest
Generated on 2026-05-04 06:44:37

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 77.0 g
Energy: 205.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Perfect Granola
1 serving = 77.0 g
Energy: 311.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!