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Meal plan

Regenerate
ID: V61tqcKg3h9-Djc
By guest
Generated on 2025-08-25 01:42:40

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Fudge Icing
1 serving = 68.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 99.0 g
Energy: 142.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!