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Meal plan

ID: iyZU_dE5YNlTNCU

By guest

Generated on 2026-06-23 23:10:35

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

121.0% (49.0/40.0 g)

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 180.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 127.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!