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Meal plan


ID: 08m6KBqoNw0PNro
By guest
Generated on 2025-08-05 22:01:59

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Taco Bites Recipe
1 serving = 95.0 g
Energy: 119.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Corn
1 serving = 98.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

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