Here is your personalized meal plan!
Meal plan
ID: 26v2q85vn7iPTg4
By guest
Generated on 2026-04-06 12:24:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 69.0 gEnergy:
212.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 91.0 gEnergy:
351.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!