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Meal plan

ID: T9DWO1tBDZfhqMw

By guest

Generated on 2026-02-03 15:23:11

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 200.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 87.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!