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Meal plan

ID: 3BCr_tIhRhXQfL0

By guest

Generated on 2025-08-11 17:30:01

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 299.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 169.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!