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Meal plan

Regenerate
ID: 7bCA2kjZkKaxNhw
By guest
Generated on 2025-08-14 14:40:16

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Bars
1 serving = 84.0 g
Energy: 315.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 64.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 12.0 g
Let's cook it!