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Meal plan

Regenerate
ID: 7TUMKs9L9wWz0cw
By guest
Generated on 2025-06-27 09:18:45

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crustless Egg Custard
1 serving = 85.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Cheesecake Pops
1 serving = 83.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!