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Meal plan

Regenerate
ID: BqWKEKtebd8phNw
By guest
Generated on 2025-08-29 04:42:52

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 65.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 71.0 g
Energy: 99.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!