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Meal plan

ID: cFnv5P0_vdDrWvQ

By guest

Generated on 2025-03-31 00:34:07

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Goji Berry Oatmeal

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 90.0 g

Energy: 305.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 50.0 g

Let's cook it!