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Meal plan

Regenerate
ID: TvuJx4aEMZfUrpA
By guest
Generated on 2025-03-17 18:49:58

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Fresh Pumpkin Pancakes
1 serving = 89.0 g
Energy: 133.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 75.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 53.0 g
Let's cook it!