Here is your personalized meal plan!
Meal plan
ID: 3GzOyo4wHTW-1hw
By guest
Generated on 2025-06-18 06:02:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 71.0 gEnergy:
238.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 67.0 gEnergy:
70.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!