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Meal plan

Regenerate
ID: xzLzSgxEdSESA9o
By guest
Generated on 2025-04-21 14:45:13

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 95.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Spinach Casserole
1 serving = 65.0 g
Energy: 195.0 kcal
Protein: 15.0 g
Fat: 14.0 g
Sugar: 2.0 g
Let's cook it!