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Meal plan

ID: m2dPnp_68nHeu4U

By guest

Generated on 2025-08-29 05:46:37

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Basil Chicken

1 serving = 99.0 g

Energy: 143.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 67.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!