Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dcmT_6aZL8gXP4w

By guest

Generated on 2025-11-18 00:35:45

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Orange Truffles

1 serving = 59.0 g

Energy: 223.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cherry Eggnog Fudge

1 serving = 98.0 g

Energy: 184.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!