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Meal plan

ID: SCfIR1DeXTZtwVk

By guest

Generated on 2025-03-18 09:02:24

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 84.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Parrot Banana Treats

1 serving = 96.0 g

Energy: 292.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!