Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IvzxnjoHzIpj7do

By guest

Generated on 2025-06-24 04:08:34

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 207.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!