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Meal plan

Regenerate
ID: CiGiuF43WrXgsDk
By guest
Generated on 2025-04-21 10:28:07

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 72.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Blueberry Cobbler
1 serving = 79.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!