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Meal plan


ID: a6ej4wTYssTF6Zw
By guest
Generated on 2025-04-18 10:44:16

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Honey Oatmeal Muffins
1 serving = 96.0 g
Energy: 176.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Razzy Fudge Balls
1 serving = 60.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 11.0 g

Let's cook it!