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Meal plan

ID: iQ4Vf9mZwR1pKqs

By guest

Generated on 2025-03-17 07:16:07

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 77.0 g

Energy: 313.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Raspberry Gelato

1 serving = 71.0 g

Energy: 89.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!