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Meal plan

Regenerate
ID: f116fRLOzLw7uOk
By guest
Generated on 2025-08-25 13:49:37

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cheeseburger Soup Recipe
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Irish Soda Scones
1 serving = 100.0 g
Energy: 257.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!