Here is your personalized meal plan!
Meal plan
ID: v_lQuCqBUS4nQLQ
By guest
Generated on 2025-11-16 06:00:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Yogurt Bavarese
1 serving = 90.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
German Potato Salad
1 serving = 90.0 gEnergy:
95.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!