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Meal plan

ID: lR1vaIpt7q83qiM

By guest

Generated on 2025-04-30 04:26:07

Total kcalories

114.0% (2109.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 80.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 100.0 g

Energy: 393.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 86.0 g

Let's cook it!