Here is your personalized meal plan!
Meal plan
ID: C7dGl3YsLt62njI
By guest
Generated on 2025-03-17 17:05:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Berry Pie
1 serving = 85.0 gEnergy:
224.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 55.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!