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Meal plan

Regenerate
ID: KP9mAQJPxnEWqV8
By guest
Generated on 2025-03-19 15:55:46

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 79.0 g
Energy: 219.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!