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Meal plan


ID: M2LBmouEnL41rNI
By guest
Generated on 2025-11-17 21:37:38

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sour Cream Cabbage
1 serving = 57.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Very Berry Broil
1 serving = 81.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!