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Meal plan

Regenerate
ID: HxLQDuIlH2qxui8
By guest
Generated on 2025-06-20 05:37:15

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Iced Lemon Cookies
1 serving = 96.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!