Here is your personalized meal plan!
Meal plan
ID: a0dK7y31aYUNwqs
By guest
Generated on 2025-04-20 21:14:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 75.0 gEnergy:
183.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 79.0 gEnergy:
302.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!