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Meal plan


ID: NPODHruZJEL6hbY
By guest
Generated on 2025-05-13 16:23:56

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Saturday Morning Biscuit
1 serving = 85.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pretzel Baked Chicken
1 serving = 80.0 g
Energy: 139.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!