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Meal plan

Regenerate
ID: D3VoX6Bsavxvgcc
By guest
Generated on 2025-04-19 19:46:32

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Raspberry Sorbet
1 serving = 100.0 g
Energy: 280.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 76.0 g
Energy: 289.0 kcal
Protein: 30.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!