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Meal plan


ID: 6GzFrkSkmZb7HYI
By guest
Generated on 2025-03-17 14:43:04

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Magic Brownie Pudding
1 serving = 74.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Mustard Salmon
1 serving = 87.0 g
Energy: 129.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!