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Meal plan

Regenerate
ID: W0tYrsDDgqFl-bA
By guest
Generated on 2026-07-30 23:15:34

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 100.0 g
Energy: 365.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 83.0 g
Energy: 138.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!